FRIDAY MARCH 24TH (6:15PM-9:00PM) SATURDAY MARCH 25th (9:00AM-5:00PM) SUNDAY MARCH 26th (9:00AM-5:00PM) CREEKSIDE PROF. BUILDING 208, 4320-50 AVENUE RED DEER, AB. T4N 3Z6 Facilitator: Patricia Popoff, Registered Social Worker, Masters in Grief Counselling, Clinical Traumatologist, Mental Health Professional Presents: Experiential Therapy/Support Group • Reduce Triggers, Stress & Anxiety In This Changing World • Heal Grief, Trauma, & Relationships • Heal Past & Present Experiences • Make Peace With The Past & Feel Empowered In The Present • Create Life Fulfillment Commitment is $320 including supplies, Continental Breakfast, & Full Lunch (SATURDAY & SUNDAY). Call to Register: 403-391-3882 Benefit reimbursement possible www.safesolaceinspiredhealing.com

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind. Everyone is welcome. ❤️ Mar 18 (Part 1): How to deal with difficult situations with a positive and peaceful mind How to develop and maintain a peaceful mind all the time. Mar 25 (Part 2): What is meditation and how to integrate it into my daily life? What is karma and how does it influence my life? Cost: $50 (Part 1 and 2) $30 (for one Saturday)

Have you ever wanted to create more garden space in your yard but don't know where to begin? Come learn how Jennica Taylor of Daisy & Dill has successfully turned grass to garden! She will provide you with examples and methods that work. Cost effective solutions to creating beautiful and productive gardens. 

Saturday, March 25: 3:00-4:15pm     Cost: $25+GST. Please call 403-346-5613 to register!  Check out this and other workshops at www.parklandgarden.ca.

WEDNESDAY’S (6:30PM-9:00PM) March 29th to May 3rd, 2023 CREEKSIDE PROF. BUILDING 208, 4320-50 AVENUE RED DEER, AB. T4N 3Z6 Facilitator: Patricia Popoff, Registered Social Worker, Masters in Grief Counselling, Clinical Traumatologist, Mental Health Professional Presents: A 6 Week Therapeutic Support Group • Recover From Codependent Traits & Self Empathy • Learn Self Care, Rather Than Caretaking • Increase Self-Worth • Learn Compromise & Boundaries, Rather Than People Pleasing Commitment is $290 including supplies/refreshments Call to Register: 403-391-3882 Benefit reimbursement possible www.safesolaceinspiredhealing.com

SATURDAY APRIL 1ST (9:00AM-5:00PM) RIVER BEND GOLF & RECREATIONAL AREA 3800 River Bend Drive RED DEER COUNTY, AB. T4P 0Y4 ROOM: RIVER ROOM Facilitator: Patricia Popoff, Registered Social Worker, Masters in Grief Counselling, Clinical Traumatologist, Mental Health Professional • Discover Empowerment to Incite Change • Understand Personalities Rooted in Dysfunction & Trauma • Recognize/Understand Toxic Relationships • Narcissistic Traits VS. Codependency • Unhealthy VS. Healthy Coping in Relationships • Recognize Transparency VS. Manipulation (Gaslighting) Commitment is $150 including supplies, Continental Breakfast, & Full Lunch Benefit reimbursement possible To Register Visit www.safesolaceinspiredhealing.com

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

Join us for Paint Night at the YMCA! This workshop allows participants of any skill level to recreate beautiful pieces of art in a guided, step-by-step instructed setting. It's a creative way to hang out with friends or come alone and build connections in the community.

SATURDAY APRIL 22nd (9:00AM-5:00PM) RIVER BEND GOLF & RECREATIONAL AREA 3800 River Bend Drive RED DEER COUNTY, AB. T4P 0Y4 ROOM: RIVER ROOM Facilitator: Patricia Popoff, Registered Social Worker, Masters in Grief Counselling, Clinical Traumatologist, Mental Health Professional • Discover Empowerment to Incite Change • Understand Personalities Rooted in Dysfunction & Trauma • Recognize/Understand Toxic Relationships • Narcissistic Traits VS. Codependency • Unhealthy VS. Healthy Coping in Relationships • Recognize Transparency VS. Manipulation (Gaslighting) Commitment is $150 including supplies, Continental Breakfast, & Full Lunch Benefit reimbursement possible To Register Visit www.safesolaceinspiredhealing.com

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

WEDNESDAY’S (6:30PM-9:00PM) March 29th to May 3rd, 2023 CREEKSIDE PROF. BUILDING 208, 4320-50 AVENUE RED DEER, AB. T4N 3Z6 Facilitator: Patricia Popoff, Registered Social Worker, Masters in Grief Counselling, Clinical Traumatologist, Mental Health Professional Presents: A 6 Week Therapeutic Support Group • Recover From Codependent Traits & Self Empathy • Learn Self Care, Rather Than Caretaking • Increase Self-Worth • Learn Compromise & Boundaries, Rather Than People Pleasing Commitment is $290 including supplies/refreshments Call to Register: 403-391-3882 Benefit reimbursement possible www.safesolaceinspiredhealing.com

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

Part 1: Learn a simple site survey. How to plot your Real Property Report on paper and the basics on how to measure off your house to existing plants and elements.

Part 2: Learn about Hardy Trees, Shrubs and Perennials (small trees for urban use) for Alberta. Basic planting design elements for curvy, artctangent and straight line designs. Also, how to place plants, hardscape and/or features within the design. 

Part 1: May 10th 6-8pm & Part 2: May 17th 6-8pm         Cost: $60+GST (for both parts)

Located at Balmoral Hall across from Parkland Garden Centre. Go to www.parklandgarden.ca to view all workshops. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

Part 1: Learn a simple site survey. How to plot your Real Property Report on paper and the basics on how to measure off your house to existing plants and elements.

Part 2: Learn about Hardy Trees, Shrubs and Perennials (small trees for urban use) for Alberta. Basic planting design elements for curvy, artctangent and straight line designs. Also, how to place plants, hardscape and/or features within the design. 

Part 1: May 10th 6-8pm & Part 2: May 17th 6-8pm         Cost: $60+GST (for both parts)

Located at Balmoral Hall across from Parkland Garden Centre. Go to www.parklandgarden.ca to view all workshops. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family. 

SunBeams program assists preschoolers to cope with change due to death, divorce or other painful transition in their family.